We are thrilled to announce that we'll be offering OMnia Yoga at Athena Fitness and Wellness! This empowering practice that combines the fluidity of dance with the mindfulness of yoga is designed to uplift and energize you. The class will take place on Wednesday, April 23rd, from 6-7 PM. It's free for Athena members and only $10 for non-members. I can't wait to share this experience with the Athena community—come join us to unlock your creativity, strengthen your body, and connect with your inner power!
Come move, connect, and breathe with us. We can't wait to welcome you!
OMnia Yoga: Dance Flow and Empowerment
OMnia Yoga incorporates the fluidity of dance into its practice, blending movement and mindfulness to create a dynamic flow that energizes the body and empowers the spirit. Through expressive sequences set to rhythmic music, participants are encouraged to connect with their inner strength, unlock creativity, and move with intention. This approach fosters self-confidence, freedom, and a deeper sense of connection to oneself and the community.
Tiffany Jolly is a Yoga Alliance certified E-RYT 500, and YACEP®, bringing over 20 years of teaching experience to her practice. Inspired to innovate, she established OMnia Yoga™ in 2015. Tiffany is dedicated to empowering her students to thrive, not just survive. Through yoga, she has experienced profound personal transformation and takes great joy in sharing this life-changing practice with others. She welcomes all women seeking growth, healing, and connection to join her on this journey of self-discovery.
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