Meet your instructors
Tiffany, E-RYT 500
Tiffany Jolly is a Yoga Alliance certified E-RYT 500, and YACEP®, bringing over 20 years of teaching experience to her practice. Inspired to innovate, she established OMnia Yoga™ in 2015. Tiffany is dedicated to empowering her students to thrive, not just survive. Through yoga, she has experienced profound personal transformation and takes great joy in sharing this life-changing practice with others. She welcomes all women seeking growth, healing, and connection to join her on this journey of self-discovery.
Rebecca, E-RYT 500
Rebecca Mayer is an embodiment facilitator and yoga teacher trainer. She has studied and taught yoga, meditation, tantra and energy work in a variety of disciplines for decades all over the world. She has a MFA in creative writing and participated in a graduate program in Clinical Mental Health. She loves bringing the unseen into the physical and weaves humor and empathy into every offering.
Learn More about OMnia Yoga & Qoya
OMnia Yoga
OMnia Yoga
OMnia Yoga
Let Go. Be Free.
OMnia Yoga was created to support women in releasing, feeling, and realigning with their true selves. Specifically designed for the female form and her natural rhythms, this practice aims to leave you feeling balanced in mind, body, and soul. During an OMnia Yoga session, you are held in a nurturing space that allows you to release what no longer serves you, fostering a profound connection with your authentic self. Emphasizing mindfulness and intention, OMnia Yoga encourages practitioners to tap into their inner wisdom, cultivating holistic well-being. OMnia Yoga seamlessly integrates the fluid movements of vinyasa yoga with the expressive freedom of dance, all set to uplifting, soul-stirring music. This practice enhances physical flexibility and strength while also promoting mental clarity and emotional resilience.
Qoya
OMnia Yoga
OMnia Yoga
Qoya is wise, wild and free. So are you.
Qoya Inspired Movement is an embodiment practice that weaves together thirteen different pillars to welcome all aspects of ourselves, bringing mind, body, heart and soul into awareness. Qoya classes are a place to strengthen our inherent resilience, rest in our essence and remember we are wise, wild and free. In these times of accelerated transformation and change, each of us is being asked to find the ways that we can best meet this moment. In class, we explore healing and nourishing ourselves in community so that we can bring our best selves to our daily lives in service to the co-creation of a more just and equitable world.