OMnia Yoga is a welcoming studio where you can come be yourself, and do what feels good to you and for your body. Our studio is a place free of judgement, filled with passionate instructors dedicated to empowering your practice. Everybody is different, so we strive to accommodate all the bodies and yogis out there.
We believe that you deserve an enjoyable (non-stuffy), and well rounded practice that gives you permission to love yourself exactly as you are.
Our classes are designed to leave you stronger, more confident, and less stressed.
Offered every Thursday at 5:30pm. Warm up your body with a light Vinyasa flow, move into Yin Yoga to stretch your deep connective tissues while calming the mind and body, finish with restorative yoga to settle into total relaxation, restoring you in mind, body and soul. A delightful and well rounded practice for all levels.
OMnia is offered every Saturday at 9am. Join this dynamic dance infused, all-in-one vinyasa based practice that will leave you strong and flexible in mind, body, and soul. This class is great for the advanced beginner to intermediate student.