Move. Release. Rise.
Yoga, dance + somatic release — for women ready to feel free again.
The Exhale - Womens Retreat
A half-day retreat to rest, release, and reconnect.
OMnia Yoga
A Feminine Movement Sanctuary
Movement that feels real, freeing, and actually fun.
Our private studio is intentionally small (just 5 women max) so you have space to be yourself without mirrors, judgment, or pressure to perform. It’s cozy, calm, and tucked just behind my home. Like a little retreat hidden in the everyday.
Each class blends yoga, dance, and somatic release into one energizing flow. Some moments are grounding, some are spicy, and others invite a full-body release. A chance to let go of what you’ve been carrying.
The goal isn’t to look a certain way, it’s to feel like yourself again.
Come move, breathe, shake off the day, and leave feeling lighter.
Class Schedule:
Tuesdays at 5:30 PM
Saturdays at 9:00 AM
Class Packages
Create your account, then choose your class.
New to OMnia? 🌿
Start Here.
Returning Clients 🌙
Welcome Back.
The Exhale - Womens Retreat
A half-day retreat to rest, release, and reconnect.
In the flow
Copyright © 2026 OMnia Yoga - All Rights Reserved.
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✨Try OMnia With Me✨
A short feel good practice to help you release stress and feel more like yourself.